Embark on a Journey of Well-being with the IMEQ SEAFARERS APP

Sail towards holistic health with the IMEQ Seafarers App, your companion for mental, physical, and spiritual well-being on the high seas. With content tailored to the unique challenges of seafarers, our app supports you in navigating the rough waters of mental health, medical issues, spiritual growth, and social connectivity.

Mental Health: Explore resources and tools designed to calm the stormy seas of your mind, ensuring a serene and balanced mental state during your voyages.
Medical Support: Access vital information and tips on maintaining physical health, with guides and advice from medical professionals experienced in seafaring life.
Spiritual Growth: Embark on a journey within, discovering content that fosters spiritual awakening and growth, helping you find peace amidst the vastness of the ocean.
Social Connectivity: Visit our GROUPS and FORUM pages and connect with other seafarers!

Set your course towards a healthier, more connected life at sea. Download the IMEQ Seafarers App now on iOS and Google Play.

Your voyage towards holistic well-being begins today.

IMEQ WELL-BEING BLOG

How to Handle Conflict with Fellow Crew Members – Strategies for De-escalating Tension Onboard

Working at sea comes with unique challenges—long hours, demanding tasks, and living in close quarters with the same people for months....

May 6

Parenting from a Distance – Supporting Children While Working at Sea

Being a parent while working at sea is tough. You miss birthdays, school events, and everyday moments with your children. Long contracts,...

Apr 30

The Impact of Shift Work on Mental Health: A Clinical Perspective for Seafarers

For seafarers, shift work is a fundamental part of life at sea. Unlike traditional work schedules, shift work involves alternating work...

Apr 15

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Our Recent Posts

How to Handle Conflict with Fellow Crew Members – Strategies for De-escalating Tension Onboard

Working at sea comes with unique challenges—long hours, demanding tasks, and living in close quarters with the same people for months....

Parenting from a Distance – Supporting Children While Working at Sea

Being a parent while working at sea is tough. You miss birthdays, school events, and everyday moments with your children. Long contracts,...

The Impact of Shift Work on Mental Health: A Clinical Perspective for Seafarers

For seafarers, shift work is a fundamental part of life at sea. Unlike traditional work schedules, shift work involves alternating work...

Parkinson’s Disease: Everything You Need to Know

Parkinson’s disease is rarely diagnosed in active seafarers or a cause for medical repatriation. However, Parkinson’s is a neurological...

Check In, Feel Better, Sail Strong!

This World Health Day let’s talk about your health, because every strong journey starts with a healthy beginning. As a seafarer, your...

Building Friendships Onboard: Making Connections in a Challenging Environment

Life at sea is a unique experience. It comes with adventure, hard work, and the challenge of being away from home for long periods. For...

Tired? Here is How to Get the Sleep You Deserve!

As a seafarer, you know that proper sleep and rest are essential for maintaining both physical and mental wellbeing. Getting good sleep...

Monkeypox

The latest virus circulating is the rather attractively named Monkeypox. There’s been a lot of information about Monkeypox in the media,...