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Aug 2
Healthy heart – healthy you
Keeping your heart healthy, whatever your age, is the most important thing you can do to help prevent and manage heart disease. Healthy...
Jul 27
Addressing Bullying Among Seafarers: Practical Tips and Creative Solutions
Bullying among seafarers is a serious issue that can severely impact the mental health and overall well-being of those involved. The...
Jul 23
Effective Communication Techniques and Adapting to Frequent Crew Rotations: Practical Tips for Seafarers
Life onboard a vessel can be both challenging and rewarding. One of the significant challenges seafarers face is the frequent rotation...