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Jun 9, 2020
The Social Responsible Maritime Leader in the Post Covid-19 Era
The world will not be the same in the post Covid-19 period as we return to our daily life as we knew it before the pandemic. The ...


May 8, 2020
Navigating Safely Back Home
Dealing with Lockdown at Sea Author: Penelope Robotis Clinical – Occupational Psychologist The sudden onset of the Covid 19 and the...


Mar 26, 2020
Protective measures against COVID-19 for seafarers
INTRODUCTION COVID-19 is transmitted from human-to-human. Droplets from a diseased person e.g. from coughing and sneezing, landing on...


Oct 29, 2019
Cyberbullying Onboard
Communication technology has given rise to online networking and social media, making it easier for people to connect with family,...


Aug 26, 2019
SAILING THE PATHWAY TO RESILIENCY
Resiliency has been recognized as an important constuct to understanding why some people can go through adverse events and bounce...


May 17, 2019
Seafarers and Alcohol Abuse Symptoms
Understanding Alcohol Use Alcohol has always played a key role in all human culture throughout history, in defining the nature of...


Dec 26, 2018
Merry Christmas
IMEQ CENTER wishes you a Merry Christmas & a Happy New Year to all the seafarers in the world!


Dec 11, 2018
Burn out at Sea
Battling Burn out at Sea Job burn out is a state of physical or emotional exhaustion as a result of prolonged stress and frustration ...


Nov 12, 2018
Dealing with Bullying and Harassment at Sea
“ The 2010 Bullying, Discrimination and Harassment Survey was completed online by 539 members of Nautilus International, viathe Union’s...

Oct 11, 2018
Mental Health Awareness Day 2018
October 10 – World Mental Health Day One in four people will experience a mental-health “problem” at some point in their life according...


May 31, 2018
Adjustment Disorder
Seafaring is considered as a particularly demanding occupation. It has been well established that a number of the risks and hazards ...


May 31, 2018
Bipolar disorder
Bipolar Disorder Mental Health Awareness Module What is Bipolar Disorder? Bipolar disorder is a mental illness characterized by dramatic...


Mar 26, 2018
Suicide and Depressions
FACING THE THREAT OF SUICIDE You are not alone! Seafaring is a risky profession! Seafarers are exposed to a number of risk factors ,...


Mar 26, 2018
PTSD & Seafaring
Post-Traumatic Stress Disorder What is PTSD: PTSD (posttraumatic stress disorder) is a mental health problem that some people develop...


Mar 26, 2018
Stress onboard
HOW TO DEAL WITH STRESS ONBOARD Is Stress Getting to You? Stress and anxiety are prevalent and enduring aspects of everyday life. We...


Mar 13, 2018
Dealing with Depressions
Depression What is Depression: Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It...

Jul 24, 2017
Seafaring and Mental Health Issues
Depression, anxiety, suicide, alcohol and substance abuse remain major issues of concern among seafarers, and a significant issue for th


Jun 7, 2017
Post-Traumatic Stress Disorder & Seafaring
PTSD and seafarers


Apr 10, 2017
Substance Abuse
Substance abuse: alcoholism, and drugs. Signs, Symptoms, Treatment.

Feb 22, 2017
The Clinical Assessment
Innovative Maritime Emotional Intelligence Center. www.imeq-center.com The Clinical Assessment. A guide for Mental Health examination.


Feb 21, 2017
What is Panic Disorder?
Innovative Maritime Emotional Intelligence Center informs all seafarers on mental health issues: What is Panic Disorder? How do I deal with


Feb 8, 2017
Seafaring and Depression
Everything About Depression Onboard and How to deal with It.


Feb 2, 2017
Anxiety and Stress Onboard
Anxiety Disorder and Seafaring: Signs, Symptoms, Treatments.
Categories: Generalized Anxiety Disorder, Specific Phobia Disorder, Separation